Published Mar 9, 2006
Being a veteran classical ballet dancer of nine years and an avid 25-mile-a-week runner, I was immediately intrigued when I heard some women describe a free-form aerobic dance class they had taken, having mistaken it initially as Yoga.Their voices were animated and full laughter over the enjoyment and release this class provided. I am always looking for new ways to get a good workout and continue my love of dance, so this was something I had to try.