The Horned Frogs showed no signs of rust Wednesday in their first outdoor match of the semester, a 7-0 sweep of SMU that improved TCU's record to 4-2.Head coach Dave Borelli said the team showed signs of the considerable experience it gained at more competitive matches earlier in the year.

"The competition we had early in the season really helped," Borelli said. "We have to play good people. That's where it starts, in playing good teams. The thing of that is when you play at a lower level, you have to play better."

Senior forward Judson Stubbs led the Horned Frogs (5-20, 1-10) in scoring Wednesday night with 11 points, but it was to no avail as the Air Force Falcons (20-5, 8-4) beat TCU 63-45.The Falcons were led by senior guard Antoine Hood who finished with 23 points on 9 of 16 shooting.

"(Hood) is a guy that doesn't get enough credit," head coach Neil Dougherty said. "He could play and start for any team in the country."

Dougherty said Hood is the most complete guard in the entire Mountain West Conference.

At 39, Laura Crawley's strong and slender limbs are masked behind her black leggings and rubber flip-flops. Normally a marathon runner, she had to change her workout because of a stress fracture. Fresh out of her yoga class, Crawley sat at the table, tearing her sour dough bread apart with her shivering hands. "I'm cold," she said with a quiver. A blue bandana pulled her cinnamon hair back from her cornflower blue eyes and fresh face lacking makeup. She brought her chilled fingers above her ears that contained only one gold stud to point to the gray hairs that weren't there.

The Horned Frogs will be looking for some good defense tonight to stop an Air Force (19-5, 7-4) team that is shooting just under 50 percent from the field and 40 percent from the three-point range.Four of the five starters for the Falcons are averaging in double figures. They are headlined by senior guard Antoine Hood, who is averaging 14.3 points per game. The four leading scorers for the Falcons are also putting in a lot of time on the court, averaging 34 minutes per game.

Faculty and staff gathered to kickoff the 10-week Frog Legs: TCU 2006 Pedometer Challenge at the University Recreation Center Tuesday.Each participant was fitted with a pedometer, a device that tracks the amount of steps a person takes daily, at the end of the luncheon.

Walkers compete in the challenge in teams, with prizes going to the team that takes the most steps over the 10-week period. The goal of the program is for each participant to take 10,000 steps a day.

Provost Nowell Donovan said the goal of the challenge is to promote better health.

Do you ever find yourself sitting at home watching TV because you are low on cash? It's no secret college-aged adults don't have a lot of spare money lying around, so here are some places where students can still have fun while saving money.

To steal a line from "Office Space," "Sounds like somebody has a case of the Mondays."

It's the first day out of the weekend and probably not the most exciting day. Main Event Entertainment is hoping you will catch its Monday Night Fever.